Ivan S 1:04:09 SkiErg
14,529m
Meters
1:04:09.5
Time
2:12.4
Pace
868
Calories
154
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 32 |
Stroke Count | 2109 |
Drag Factor | 103 |
December 09, 2024 12:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:09.5 | 14,529m | 2:12.4 | 151 | 818 | 32 | 154 |
5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 | 154 |
10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 | |
15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 | |
20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | |
25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | |
30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 | |
35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 | |
40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | |
45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | |
50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 34 | |
55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 34 | |
1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 34 | |
1:04:09.5 | 954m | 2:10.7 | 157 | 838 | 34 |
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Workout Graph
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