Ivan S 42:52 row
10,020m
Meters
42:52.8
Time
2:08.3
Pace
618
Calories
149
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 22 |
Stroke Count | 972 |
Drag Factor | 121 |
December 13, 2024 18:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:52.8 | 10,020m | 2:08.3 | 165 | 869 | 22 | 149 |
5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 138 |
10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 147 |
15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 146 |
20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 148 |
25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 151 |
30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 152 |
35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 153 |
40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 155 |
42:52.8 | 661m | 2:10.7 | 157 | 839 | 22 | 158 |
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Workout Graph
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