Ivan S 44:46 SkiErg
10,258m
Meters
44:46.4
Time
2:10.9
Pace
620
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 1405 |
| Drag Factor | 100 |
December 14, 2024 15:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.4 | 10,258m | 2:10.9 | 156 | 836 | 31 | 155 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 | 144 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 | 145 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 152 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 155 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 | 159 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 | 158 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 161 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 | 162 |
| 44:46.4 | 1,070m | 2:13.8 | 146 | 802 | 32 | 162 |
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Workout Graph
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