Ivan S 7:30 BikeErg
3,050
Meters
7:30.8
Time
2:27.8
Pace
84
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 57 |
| Revolution Count | 432 |
| Power/kg | 1.4 |
| Drag Factor | 119 |
December 15, 2024 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:30.8 | 3,050 | 2:27.8 | 108 | 670 | 84 | 57 | 109 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 57 | 109 |
| 7:30.8 | 1,040 | 2:25.0 | 115 | 692 | 29 | 58 | 109 |
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Workout Graph
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