Ivan S 50:53 BikeErg
23,023m
Meters
50:53.6
Time
2:12.6
Pace
688
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 64 |
| Revolution Count | 3268 |
| Power/kg | 1.94 |
| Drag Factor | 118 |
December 15, 2024 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:53.6 | 23,023m | 2:12.6 | 150 | 816 | 64 | 120 |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 60 | 113 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 63 | 112 |
| 15:00.0 | 2,191m | 2:16.9 | 136 | 769 | 62 | 110 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 63 | 115 |
| 25:00.0 | 2,247m | 2:13.5 | 147 | 806 | 64 | 118 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 64 | 125 |
| 35:00.0 | 2,345m | 2:07.9 | 167 | 875 | 67 | 124 |
| 40:00.0 | 2,361m | 2:07.0 | 171 | 887 | 67 | 126 |
| 45:00.0 | 2,338m | 2:08.3 | 166 | 870 | 66 | 127 |
| 50:00.0 | 2,342m | 2:08.0 | 167 | 873 | 66 | 127 |
| 50:53.6 | 395m | 2:15.6 | 140 | 782 | 66 | 129 |
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Workout Graph
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