Ivan S 36:56 row
8,611
Meters
36:56.7
Time
2:08.7
Pace
529
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 823 |
| Drag Factor | 122 |
December 16, 2024 15:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:56.7 | 8,611 | 2:08.7 | 164 | 864 | 529 | 22 | 131 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 | 122 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 | 126 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 | 130 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 | 132 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 | 132 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 | 137 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 | 136 |
| 36:56.7 | 449 | 2:09.9 | 159 | 848 | 27 | 23 | 137 |
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Workout Graph
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