Ivan S 1:01:37 SkiErg
14,121m
Meters
1:01:37.6
Time
2:10.9
Pace
851
Calories
161
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 31 |
Stroke Count | 1930 |
Drag Factor | 102 |
December 17, 2024 23:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:37.6 | 14,121m | 2:10.9 | 156 | 836 | 31 | 161 |
5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 135 |
10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 | 168 |
15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 150 |
20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 154 |
25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 | 157 |
30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 161 |
35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 | 162 |
40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 | 163 |
45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 165 |
50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 33 | 165 |
55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 | 166 |
1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 34 | 172 |
1:01:37.6 | 371m | 2:11.5 | 154 | 829 | 33 | 176 |
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Workout Graph
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