Ivan S 42:36 row

10,021m

Meters

42:36.0

Time

2:07.5

Pace

622

Calories

139

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate22
Stroke Count954
Drag Factor124

December 22, 2024 17:12:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:36.0 10,021m 2:07.5 169 880 22 139
5:00.0 1,172m 2:07.9 167 874 22 122
10:00.0 1,160m 2:09.3 162 857 22 128
15:00.0 1,166m 2:08.6 164 865 21 132
20:00.0 1,159m 2:09.4 161 855 22 135
25:00.0 1,156m 2:09.7 160 851 22 137
30:00.0 1,166m 2:08.6 164 865 22 139
35:00.0 1,163m 2:08.9 163 861 23 136
40:00.0 1,202m 2:04.7 180 919 23 156
42:36.0 678m 1:55.0 230 1091 25 174

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Workout Graph

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