Ivan S 42:36 row
10,021m
Meters
42:36.0
Time
2:07.5
Pace
622
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 124 |
December 22, 2024 17:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.0 | 10,021m | 2:07.5 | 169 | 880 | 22 | 139 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 122 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 128 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 132 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 135 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 137 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 139 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 136 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 156 |
| 42:36.0 | 678m | 1:55.0 | 230 | 1091 | 25 | 174 |
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Workout Graph
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