Ivan S 10000m SkiErg
10,000m
Meters
43:59.0
Time
2:11.9
Pace
613
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 1326 |
| Drag Factor | 101 |
December 23, 2024 15:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.0 | 10,000m | 2:11.9 | 152 | 824 | 30 | 158 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 30 | 132 |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 30 | 146 |
| 8:30.8 | 6,000m | 2:07.7 | 168 | 878 | 30 | 170 |
| 9:44.3 | 8,000m | 2:26.0 | 112 | 686 | 28 | 166 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 33 | 178 |
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Workout Graph
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