Ivan S 1:29:26 row
21,117
Meters
1:29:26.7
Time
2:07.0
Pace
1319
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 2057 |
| Drag Factor | 126 |
December 31, 2024 14:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:26.7 | 21,117 | 2:07.0 | 171 | 887 | 1319 | 22 | 132 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 154 | 22 | 132 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 886 | 147 | 22 | 135 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 862 | 143 | 22 | 134 |
| 40:00.0 | 2,318 | 2:09.4 | 161 | 855 | 142 | 22 | 134 |
| 50:00.0 | 2,288 | 2:11.1 | 155 | 834 | 138 | 22 | 131 |
| 1:00:00.0 | 2,309 | 2:09.9 | 160 | 849 | 141 | 23 | 132 |
| 1:10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 142 | 23 | 134 |
| 1:20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 148 | 23 | 131 |
| 1:29:26.7 | 2,413 | 1:57.4 | 216 | 1043 | 164 | 25 | 130 |
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Workout Graph
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