Ivan S 1:11:13 row
16,441
Meters
1:11:13.1
Time
2:09.9
Pace
1001
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1621 |
| Drag Factor | 124 |
January 06, 2025 13:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:13.1 | 16,441 | 2:09.9 | 159 | 848 | 22 | 133 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 22 | 137 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 837 | 22 | 133 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 22 | 136 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 823 | 23 | 132 |
| 50:00.0 | 2,261 | 2:12.6 | 150 | 815 | 23 | 135 |
| 1:00:00.0 | 2,315 | 2:09.5 | 161 | 853 | 23 | 133 |
| 1:10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 23 | 133 |
| 1:11:13.1 | 303 | 2:00.6 | 199 | 986 | 24 | 132 |
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Workout Graph
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