Ivan S 1:35:23 row
21,177
Meters
1:35:23.5
Time
2:15.1
Pace
1244
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 2222 |
| Drag Factor | 117 |
January 22, 2025 23:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:23.5 | 21,177 | 2:15.1 | 142 | 788 | 1244 | 22 | 136 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 135 | 22 | 132 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 836 | 138 | 22 | 130 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 842 | 139 | 22 | 138 |
| 40:00.0 | 2,249 | 2:13.3 | 147 | 807 | 134 | 23 | 139 |
| 50:00.0 | 2,201 | 2:16.3 | 138 | 775 | 129 | 23 | 144 |
| 1:00:00.0 | 2,208 | 2:15.8 | 140 | 780 | 129 | 23 | 138 |
| 1:10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 126 | 23 | 141 |
| 1:20:00.0 | 2,158 | 2:19.0 | 130 | 748 | 124 | 24 | 135 |
| 1:30:00.0 | 2,167 | 2:18.4 | 132 | 753 | 124 | 25 | 133 |
| 1:35:23.5 | 1,166 | 2:18.7 | 131 | 751 | 66 | 22 | 134 |
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Workout Graph
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