Ivan S 1x2000m/4:00r row
2,000
Meters
7:18.9
Time
1:49.7
Pace
147
Calories
178
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 11:18.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 111 |
February 04, 2025 17:17:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.9 | 2,000 | 1:49.7 | 265 | 1211 | 24 | 178 |
| 7:18.9 | 2,000 | 1:49.7 | 265 | 1211 | 24 | 178 |
| r20 |
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Workout Graph
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