James Old 34:09 SkiErg
5,327
Meters
34:09.4
Time
3:12.3
Pace
263
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 35 |
| Stroke Count | 1214 |
| Drag Factor | 69 |
April 02, 2025 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.4 | 5,327 | 3:12.3 | 49 | 469 | 35 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 35 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 35 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 36 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 35 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 36 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 36 |
| 34:09.4 | 650 | 3:11.8 | 50 | 470 | 35 |
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Workout Graph
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