James Old 32:38 SkiErg
5,025
Meters
32:38.9
Time
3:14.9
Pace
248
Calories
97
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1168 |
| Drag Factor | 69 |
April 18, 2025 08:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.9 | 5,025 | 3:14.9 | 47 | 462 | 35 | 97 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 36 | 95 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 36 | 102 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 36 | 101 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 35 | 101 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 36 | 98 |
| 30:00.0 | 749 | 3:20.2 | 44 | 449 | 36 | 97 |
| 32:38.9 | 384 | 3:26.9 | 40 | 436 | 34 | 86 |
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Workout Graph
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