James Old 33:26 SkiErg
5,082
Meters
33:26.7
Time
3:17.4
Pace
251
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 35 |
| Stroke Count | 1188 |
| Drag Factor | 69 |
April 30, 2025 07:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.7 | 5,082 | 3:17.4 | 45 | 456 | 35 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 35 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 36 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 36 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 34 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 36 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 36 |
| 33:26.7 | 515 | 3:20.6 | 43 | 449 | 36 |
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Workout Graph
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