James Old 31:19 BikeErg
12,039
Meters
31:19.9
Time
2:36.1
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 63 |
| Revolution Count | 1988 |
| Power/kg | 1.27 |
| Drag Factor | 75 |
May 11, 2025 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:19.9 | 12,039 | 2:36.1 | 92 | 616 | 319 | 63 |
| 5:00.0 | 1,816 | 2:45.1 | 78 | 567 | 47 | 60 |
| 10:00.0 | 1,910 | 2:37.0 | 90 | 610 | 50 | 63 |
| 15:00.0 | 1,983 | 2:31.2 | 101 | 647 | 53 | 66 |
| 20:00.0 | 1,867 | 2:40.6 | 84 | 590 | 49 | 61 |
| 25:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 66 |
| 30:00.0 | 1,970 | 2:32.2 | 99 | 641 | 53 | 65 |
| 31:19.9 | 501 | 2:39.4 | 86 | 596 | 13 | 63 |
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Workout Graph
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