James Old 43:06 SkiErg
6,718
Meters
43:06.9
Time
3:12.5
Pace
332
Calories
90
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 36 |
| Stroke Count | 1557 |
| Drag Factor | 69 |
June 16, 2025 08:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.9 | 6,718 | 3:12.5 | 49 | 468 | 36 | 90 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 35 | 84 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 36 | 86 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 37 | 92 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 37 | 94 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 35 | 94 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 36 | 94 |
| 35:00.0 | 774 | 3:13.7 | 48 | 465 | 37 | 88 |
| 40:00.0 | 781 | 3:12.0 | 49 | 470 | 36 | 94 |
| 43:06.9 | 488 | 3:11.4 | 50 | 471 | 36 | 84 |
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Workout Graph
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