James Old 33:22 SkiErg
5,015
Meters
33:22.5
Time
3:19.6
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 34 |
| Stroke Count | 1170 |
| Drag Factor | 69 |
July 19, 2025 14:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.5 | 5,015 | 3:19.6 | 44 | 451 | 34 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 34 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 35 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 36 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 34 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 35 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 36 |
| 33:22.5 | 500 | 3:22.5 | 42 | 445 | 34 |
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Workout Graph
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