James Old 34:43 SkiErg
5,016
Meters
34:43.4
Time
3:27.6
Pace
252
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 34 |
| Stroke Count | 1180 |
| Drag Factor | 70 |
September 04, 2025 16:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.4 | 5,016 | 3:27.6 | 39 | 434 | 34 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 35 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 35 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 35 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 35 |
| 25:00.0 | 735 | 3:24.0 | 41 | 441 | 34 |
| 30:00.0 | 745 | 3:21.3 | 43 | 447 | 34 |
| 34:43.4 | 631 | 3:44.5 | 31 | 406 | 30 |
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Workout Graph
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