James Old 34:49 SkiErg
5,016
Meters
34:49.0
Time
3:28.2
Pace
252
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 33 |
| Stroke Count | 1176 |
| Drag Factor | 70 |
October 24, 2025 13:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.0 | 5,016 | 3:28.2 | 39 | 433 | 33 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 32 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 34 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 34 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 34 |
| 25:00.0 | 726 | 3:26.6 | 40 | 436 | 33 |
| 30:00.0 | 728 | 3:26.0 | 40 | 437 | 34 |
| 34:49.0 | 707 | 3:24.3 | 41 | 441 | 35 |
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Workout Graph
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