James Old 33:56 SkiErg
5,015
Meters
33:56.3
Time
3:23.0
Pace
252
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 34 |
| Stroke Count | 1173 |
| Drag Factor | 72 |
October 27, 2025 12:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:56.3 | 5,015 | 3:23.0 | 42 | 443 | 252 | 34 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 33 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 38 | 35 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 35 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 38 | 34 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 34 |
| 30:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 36 |
| 33:56.3 | 577 | 3:24.7 | 41 | 440 | 29 | 35 |
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Workout Graph
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