James Old 34:20 BikeErg
12,037
Meters
34:20.4
Time
2:51.1
Pace
287
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 57 |
| Revolution Count | 1980 |
| Power/kg | 0.97 |
| Drag Factor | 76 |
October 30, 2025 15:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:20.4 | 12,037 | 2:51.1 | 70 | 540 | 287 | 57 |
| 5:00.0 | 1,588 | 3:08.9 | 52 | 478 | 40 | 52 |
| 10:00.0 | 1,735 | 2:52.9 | 68 | 533 | 45 | 57 |
| 15:00.0 | 1,788 | 2:47.7 | 74 | 555 | 46 | 59 |
| 20:00.0 | 1,747 | 2:51.7 | 69 | 537 | 21 | 57 |
| 25:00.0 | 1,795 | 2:47.1 | 75 | 558 | 47 | 59 |
| 30:00.0 | 1,806 | 2:46.1 | 76 | 562 | 47 | 59 |
| 34:20.4 | 1,578 | 2:45.0 | 78 | 568 | 41 | 60 |
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Workout Graph
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