James Old 34:06 SkiErg
5,017
Meters
34:06.2
Time
3:23.9
Pace
252
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 35 |
| Stroke Count | 1216 |
| Drag Factor | 70 |
November 03, 2025 15:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.2 | 5,017 | 3:23.9 | 41 | 442 | 35 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 36 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 36 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 36 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 35 |
| 25:00.0 | 730 | 3:25.4 | 40 | 438 | 36 |
| 30:00.0 | 748 | 3:20.5 | 43 | 449 | 36 |
| 34:06.2 | 609 | 3:22.1 | 42 | 445 | 35 |
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Workout Graph
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