James Old 16:58 SkiErg
2,522
Meters
16:58.2
Time
3:21.8
Pace
126
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 35 |
| Stroke Count | 604 |
| Drag Factor | 70 |
November 07, 2025 08:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.2 | 2,522 | 3:21.8 | 43 | 446 | 35 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 35 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 36 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 35 |
| 16:58.2 | 299 | 3:17.6 | 45 | 455 | 35 |
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Workout Graph
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