James Old 35:10 row
5,018
Meters
35:10.1
Time
3:30.2
Pace
252
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
| Drag Factor | 103 |
November 09, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.1 | 5,018 | 3:30.2 | 38 | 429 | 23 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 24 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 24 |
| 15:00.0 | 689 | 3:37.7 | 34 | 416 | 23 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 23 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 24 |
| 30:00.0 | 748 | 3:20.5 | 43 | 449 | 24 |
| 35:00.0 | 759 | 3:17.6 | 45 | 456 | 24 |
| 35:10.1 | 24 | 3:30.4 | 38 | 429 | 12 |
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Workout Graph
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