James Old 16:47 SkiErg

2,514

Meters

16:47.9

Time

3:20.4

Pace

126

Calories

Average Watts43
Calories Per Hour449
Stroke Rate35
Stroke Count589
Drag Factor69

November 13, 2025 08:50:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:47.9 2,514 3:20.4 43 449 35
5:00.0 714 3:30.0 38 429 34
10:00.0 761 3:17.1 46 457 35
15:00.0 764 3:16.3 46 459 36
16:47.9 275 3:16.1 46 459 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.