James Old 43:01 SkiErg
6,240
Meters
43:01.7
Time
3:26.8
Pace
312
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 35 |
| Stroke Count | 1554 |
| Drag Factor | 71 |
November 18, 2025 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.7 | 6,240 | 3:26.8 | 40 | 436 | 35 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 36 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 36 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 36 |
| 20:00.0 | 720 | 3:28.3 | 39 | 433 | 36 |
| 25:00.0 | 728 | 3:26.0 | 40 | 437 | 36 |
| 30:00.0 | 728 | 3:26.0 | 40 | 437 | 36 |
| 35:00.0 | 725 | 3:26.8 | 40 | 436 | 36 |
| 40:00.0 | 738 | 3:23.2 | 42 | 443 | 36 |
| 43:01.7 | 449 | 3:22.3 | 42 | 445 | 35 |
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Workout Graph
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