James Old 33:29 SkiErg
5,015
Meters
33:29.5
Time
3:20.3
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 35 |
| Stroke Count | 1177 |
| Drag Factor | 70 |
November 19, 2025 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.5 | 5,015 | 3:20.3 | 44 | 449 | 35 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 34 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 35 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 35 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 36 |
| 25:00.0 | 756 | 3:18.4 | 45 | 454 | 36 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 36 |
| 33:29.5 | 526 | 3:19.1 | 44 | 452 | 35 |
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Workout Graph
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