James Old 34:02 SkiErg
5,012
Meters
34:02.9
Time
3:23.8
Pace
251
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 34 |
| Stroke Count | 1177 |
| Drag Factor | 71 |
January 01, 2026 15:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.9 | 5,012 | 3:23.8 | 41 | 442 | 251 | 34 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 33 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 37 | 35 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 35 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 37 | 35 |
| 25:00.0 | 733 | 3:24.6 | 41 | 440 | 37 | 34 |
| 30:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 35 |
| 34:02.9 | 608 | 3:19.7 | 44 | 451 | 31 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.