James Old 15:06 SkiErg

2,269

Meters

15:06.3

Time

3:19.7

Pace

113

Calories

93

Heart Rate

Average Watts44
Calories Per Hour451
Stroke Rate33
Stroke Count503
Drag Factor94

January 05, 2026 11:30:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:06.3 2,269 3:19.7 44 451 113 33 93
5:00.0 738 3:23.2 42 443 37 33 88
10:00.0 757 3:18.1 45 454 37 33 91
15:00.0 762 3:16.8 46 457 39 34 98
15:06.3 14 3:45.0 31 405 0 10 95

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Workout Graph

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