James Old 15:18 BikeErg

5,538

Meters

15:18.3

Time

2:45.8

Pace

140

Calories

100

Heart Rate

Average Watts77
Calories Per Hour564
RPM48
Revolution Count749
Power/kg1.06
Drag Factor136

January 05, 2026 11:57:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:18.3 5,538 2:45.8 77 564 140 48 100
5:00.0 1,753 2:51.1 70 540 45 47 98
10:00.0 1,800 2:46.6 76 560 42 49 101
15:00.0 1,890 2:38.7 88 601 50 51 102
15:18.3 96 3:10.6 51 473 3 45 102

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Workout Graph

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