James Old 15:07 SkiErg
2,301
Meters
15:07.0
Time
3:17.0
Pace
115
Calories
92
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 33 |
| Stroke Count | 510 |
| Drag Factor | 93 |
January 06, 2026 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.0 | 2,301 | 3:17.0 | 46 | 457 | 115 | 33 | 92 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 34 | 79 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 39 | 34 | 83 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 34 | 105 |
| 15:07.0 | 16 | 3:38.7 | 33 | 415 | 1 | 9 | 104 |
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Workout Graph
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