James Old 15:06 SkiErg
2,297
Meters
15:06.8
Time
3:17.3
Pace
115
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 34 |
| Stroke Count | 523 |
| Drag Factor | 92 |
January 06, 2026 12:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.8 | 2,297 | 3:17.3 | 46 | 456 | 115 | 34 | 106 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 35 | 106 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 35 | 107 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 35 | 106 |
| 15:06.8 | 15 | 3:46.6 | 30 | 403 | 1 | 9 | 107 |
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