James Old 15:05 SkiErg
2,307
Meters
15:05.4
Time
3:16.2
Pace
115
Calories
38
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 34 |
| Stroke Count | 516 |
| Drag Factor | 92 |
January 07, 2026 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.4 | 2,307 | 3:16.2 | 46 | 459 | 115 | 34 | 38 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 34 | 49 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 35 | 34 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 39 | 35 | 34 |
| 15:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 11 | 35 |
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