James Old 15:06 BikeErg

5,554

Meters

15:06.0

Time

2:43.1

Pace

146

Calories

113

Heart Rate

Average Watts81
Calories Per Hour577
RPM49
Revolution Count755
Power/kg1.12
Drag Factor135

January 07, 2026 10:59:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:06.0 5,554 2:43.1 81 577 146 49 113
5:00.0 1,714 2:55.0 65 524 43 46 107
10:00.0 1,854 2:41.8 83 584 49 51 107
15:00.0 1,957 2:33.2 97 634 53 53 120
15:06.0 30 3:20.0 44 450 1 40 118

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Workout Graph

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