James Old 16:58 SkiErg

2,512

Meters

16:58.2

Time

3:22.6

Pace

126

Calories

95

Heart Rate

Average Watts42
Calories Per Hour444
Stroke Rate33
Stroke Count574
Drag Factor92

January 07, 2026 11:42:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:58.2 2,512 3:22.6 42 444 126 33 95
5:00.0 720 3:28.3 39 433 36 33 97
10:00.0 754 3:18.9 44 452 38 34 93
15:00.0 751 3:19.7 44 451 37 35 98
16:58.2 288 3:25.2 41 439 15 33 92

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Workout Graph

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