James Old 16:29 BikeErg
6,067
Meters
16:29.3
Time
2:43.0
Pace
159
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 49 |
| Revolution Count | 823 |
| Power/kg | 1.12 |
| Drag Factor | 135 |
January 07, 2026 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:29.3 | 6,067 | 2:43.0 | 81 | 577 | 159 | 49 | 114 |
| 5:00.0 | 1,743 | 2:52.1 | 69 | 536 | 44 | 47 | 108 |
| 10:00.0 | 1,834 | 2:43.5 | 80 | 575 | 48 | 50 | 110 |
| 15:00.0 | 1,906 | 2:37.3 | 90 | 608 | 51 | 52 | 117 |
| 16:29.3 | 585 | 2:32.6 | 98 | 638 | 16 | 53 | 121 |
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Workout Graph
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