James Old 17:28 BikeErg
6,080
Meters
17:28.2
Time
2:52.4
Pace
156
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 47 |
| Revolution Count | 822 |
| Power/kg | 0.94 |
| Drag Factor | 137 |
January 10, 2026 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:28.2 | 6,080 | 2:52.4 | 68 | 535 | 156 | 47 |
| 5:00.0 | 1,678 | 2:58.7 | 61 | 510 | 42 | 45 |
| 10:00.0 | 1,741 | 2:52.3 | 68 | 535 | 45 | 47 |
| 15:00.0 | 1,756 | 2:50.8 | 70 | 541 | 45 | 48 |
| 17:28.2 | 906 | 2:43.5 | 80 | 575 | 24 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.