James Old 15:05 BikeErg
6,040
Meters
15:05.7
Time
2:29.9
Pace
166
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 53 |
| Revolution Count | 817 |
| Power/kg | 1.44 |
| Drag Factor | 137 |
January 10, 2026 14:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 6,040 | 2:29.9 | 104 | 657 | 166 | 53 | 134 |
| 5:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 50 | 118 |
| 10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 57 | 55 | 137 |
| 15:00.0 | 2,095 | 2:23.1 | 119 | 710 | 59 | 57 | 140 |
| 15:05.7 | 33 | 2:52.7 | 68 | 533 | 1 | 53 | 141 |
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Workout Graph
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