James Old 16:14 SkiErg
2,513
Meters
16:14.5
Time
3:13.8
Pace
126
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 34 |
| Stroke Count | 554 |
| Drag Factor | 94 |
January 12, 2026 10:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.5 | 2,513 | 3:13.8 | 48 | 465 | 126 | 34 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 38 | 34 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 35 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 35 |
| 16:14.5 | 191 | 3:15.0 | 47 | 462 | 10 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.