James Old 16:03 SkiErg
2,514
Meters
16:03.3
Time
3:11.5
Pace
126
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 33 |
| Stroke Count | 535 |
| Drag Factor | 94 |
January 14, 2026 11:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.3 | 2,514 | 3:11.5 | 50 | 471 | 126 | 33 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 34 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 40 | 34 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 40 | 33 |
| 16:03.3 | 165 | 3:11.8 | 50 | 470 | 8 | 32 |
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Workout Graph
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