James Old 16:16 SkiErg
2,516
Meters
16:16.8
Time
3:14.1
Pace
126
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 33 |
| Stroke Count | 545 |
| Drag Factor | 94 |
January 14, 2026 11:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.8 | 2,516 | 3:14.1 | 48 | 464 | 33 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 33 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 34 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 34 |
| 16:16.8 | 196 | 3:15.9 | 47 | 460 | 33 |
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Workout Graph
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