James Old 16:47 SkiErg

2,513

Meters

16:47.3

Time

3:20.4

Pace

125

Calories

99

Heart Rate

Average Watts43
Calories Per Hour449
Stroke Rate32
Stroke Count551
Drag Factor94

January 15, 2026 14:56:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:47.3 2,513 3:20.4 43 449 125 32 99
5:00.0 751 3:19.7 44 451 37 33 102
10:00.0 747 3:20.8 43 448 37 33 100
15:00.0 749 3:20.2 44 449 38 33 99
16:47.3 266 3:21.6 43 446 13 32 96

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Workout Graph

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