James Old 16:37 SkiErg
2,514
Meters
16:37.2
Time
3:18.3
Pace
126
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 32 |
| Stroke Count | 547 |
| Drag Factor | 95 |
January 16, 2026 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:37.2 | 2,514 | 3:18.3 | 45 | 454 | 126 | 32 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 32 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 39 | 34 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 33 |
| 16:37.2 | 250 | 3:14.4 | 48 | 463 | 13 | 32 |
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Workout Graph
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