James Old 16:39 SkiErg
2,516
Meters
16:39.1
Time
3:18.5
Pace
126
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 33 |
| Stroke Count | 565 |
| Drag Factor | 94 |
January 16, 2026 12:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:39.1 | 2,516 | 3:18.5 | 45 | 453 | 126 | 33 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 34 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 34 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 39 | 34 |
| 16:39.1 | 253 | 3:15.8 | 47 | 460 | 13 | 33 |
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Workout Graph
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