James Old 16:13 SkiErg

2,514

Meters

16:13.8

Time

3:13.6

Pace

126

Calories

Average Watts48
Calories Per Hour465
Stroke Rate34
Stroke Count552
Drag Factor94

January 17, 2026 11:03:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:13.8 2,514 3:13.6 48 465 34
5:00.0 758 3:17.8 45 455 34
10:00.0 779 3:12.5 49 468 34
15:00.0 787 3:10.5 51 473 35
16:13.8 191 3:13.1 49 467 33

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Workout Graph

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