James Old 16:33 SkiErg
2,526
Meters
16:33.7
Time
3:16.6
Pace
126
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 33 |
| Stroke Count | 562 |
| Drag Factor | 94 |
January 18, 2026 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.7 | 2,526 | 3:16.6 | 46 | 458 | 126 | 33 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 34 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 39 | 34 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 34 |
| 16:33.7 | 240 | 3:15.2 | 47 | 461 | 12 | 33 |
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Workout Graph
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