James Old 16:25 SkiErg
2,514
Meters
16:25.6
Time
3:16.0
Pace
126
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 33 |
| Stroke Count | 554 |
| Drag Factor | 94 |
January 18, 2026 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.6 | 2,514 | 3:16.0 | 46 | 459 | 126 | 33 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 33 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 39 | 34 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 35 |
| 16:25.6 | 212 | 3:21.8 | 43 | 446 | 11 | 33 |
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Workout Graph
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