James Old 16:23 SkiErg
2,514
Meters
16:23.1
Time
3:15.5
Pace
126
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 34 |
| Stroke Count | 559 |
| Drag Factor | 94 |
January 18, 2026 11:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:23.1 | 2,514 | 3:15.5 | 47 | 461 | 126 | 34 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 34 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 39 | 34 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 35 |
| 16:23.1 | 213 | 3:15.0 | 47 | 462 | 11 | 33 |
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Workout Graph
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